Overnight "Oats"

Traditional Overnight Oat recipes have oats in them, but try replacing them with our Wild Zora Original Instant Grain-Free Hot Cereal! These recipes also call for chia seeds and toppings like nuts to add flavor and protein. Wild Zora Original Instant Grain-Free Hot Cereal contains ground flaxseeds, nuts (almonds and walnuts), and shredded coconut. There is already plenty of flavor, protein, and fats. 

The ground flaxseeds also rehydrated much faster (within 30 minutes). If I forget to prepare this the night before, I just place everything into a jar and by the time I get to work my breakfast is ready ☺ You can always add fresh fruits before eating it or enjoy it plain!

Single Serving

Basic Overnight "Oats"

Ingredients:

• ¾ cup unsweetened almond milk (or any milk you like)
• 1½ cup Wild Zora Original Bulk Hot Cereal
• 1 tsp honey (optional)

Directions:

1. Place all ingredients into the jar and mix well
2. Let sit for at least 30 minutes or overnight in a refrigerator.  (Add more milk or water if desired.)
3. You can always add fresh fruits, nuts, coconut, etc. before eating it or enjoy it plain!

 

 

Single Serving

Overnight "Oats" with Dried Cherries

Ingredients:

• ¾ cup unsweetened almond milk (or any milk you like)
• 1½ cup Wild Zora Original Bulk Hot Cereal
• 2 Tbsp dried Wild Zora Organic Bulk Unsweetened Cherries (or other dried fruits you have at home)

Directions:

1. Place all ingredients into the jar and mix well. (You can add more milk or water to the consistency you like.)
2. Add your dried fruits and mix again.
3. Let for at least 30 minutes or overnight in a refrigerator
4. Before serving you can add additional toppings like berries (raspberries, blueberries, strawberries) and enjoy!

 

Single Serving

Overnight "Oats" with Chia Seeds

Ingredients:

• ¾ cup unsweetened almond milk (or any milk you like)
• 1½ cup Wild Zora Original Bulk Hot Cereal
• 3 tsp chia seeds
• 1 tsp honey (optional)

Directions:

1. Place all ingredients into the jar and mix well.
2. Let sit for at least 2 hours or overnight in a refrigerator.
3. In the morning, add your favorite toppings like almond butter, greek yogurt, or fresh bananas, and enjoy!
   
   

 

 

Gluten-Free Original Chocolate Chip Cookies

Yields 18-20 cookies

Ingredients:

• 1 cup Gluten Free 1:1 Flour Blend
• 1/4 cup + 2 tbsp Wild Zora Original Bulk Hot Cereal
• 1/2 tsp baking soda
• 1/2 tsp sea salt
• 1/2 cup coconut oil, softened but not melted
• 1/2 cup date sugar (or sugar of your choice)
• 1/2 cup unsweetened applesauce
• 1 tsp vanilla Extract 
• 1/2 cup warm water
• 1/2 cup chocolate chips
  
  
   

Directions:

1. Add Wild Zora Bulk Original Hot Cereal and warm water into a large mixing bowl.
2. Combine well and allow to sit for 2-3 minutes
3. Preheat oven to 375 degrees.
4. Mix GF flour, baking soda, and salt in a small bowl.
5. Add coconut oil, sugar, applesauce, and vanilla extract into the mixing bowl with the water/cereal mixture.
6. Beat until creamy, scraping down the sides as needed.
7. Gradually add in your flour until well-combined.
8. Stir in chocolate chips.
9. Scoop or roll into balls, roughly 2 tbsps each.
10. Place on a parchment-lined or non-stick baking sheet, 2 inches apart.
11. Bake for 10-12 minutes, or until golden brown.
12. Allow to cool completely and enjoy!

  

 

 

AIP Friendly-Banana Bread

Yields 1 loaf

Ingredients:

• 1 cup Wild Zora AIP Classic Hot Cereal
• 1/2 cup cassava flour
• 2 tbsp tapioca starch 
• 1tsp baking soda
• 1/4 tsp sea salt
• 1/4 tsp ground cinnamon
• 1/4 cup date sugar (or coconut sugar)
• 2 overripe medium bananas, mashed
• 1/2 cup apple sauce 
• 1/2 cup coconut cream
• 2 tbsp melted coconut oil
• 1 1/2 tsp vanilla extract
• 2 tbsp warm water
  
  
  

Directions:

1. Preheat oven to 350 degrees
2. In a small mixing bowl, combine the Wild Zora AIP Classic Hot Cereal, cassava flour, baking soda, salt, and cinnamon and set aside. 
3. Whisk together warm water and tapioca starch in a large mixing bowl. 
4. Add sugar, coconut oil, and apple sauce and cream together until smooth.
5. Mix in the coconut cream, vanilla extract, and bananas until well combined. 
6. Slowly whisk in your dry ingredients until fully combined, batter should be thick. 
7. Pour batter into a non-stick or parchment lined loaf pan and smooth out the top.
8. Bake for 50 - 60 minutes or until golden brown. 
9. Allow to cool completely before serving.