The weather is warming up and it's time to get back outside! Where do you go, what do you bring with you? We have some ideas for you whether you're a local to Colorado or wherever you may roam.

Read more about Spring into Outdoor Adventures

Quinoa, with its nutrient density and classification as a pseudo-grain, was the perfect solution for people who want an easy, healthy, fresh lunch on the go. Read more about this gluten-free superfood, and why we chose to make it the star of our new meals! 

Read more about Quinoa - A Complete Protein Superfood

There's no clucking about here! We talk Chicken and why it's so important for us to only use Free-Range Chicken in our products.

Read more about Free-Range Chicken: Why We Care

I'd love to share this recipe for my Grandma's Chicken Soup with you. It's savory and hearty, and I think it tastes like a little bit of home during these dreary winter days.

Read more about Grandma's Healing Chicken Soup Recipe

Here are 2 paleo pasta recipes worth trying during your time at home. They are made from zucchini noodles and sweet potato noodles! Both are gluten-free, grain-free, wheat-free and delicious!

Read more about 2 Paleo Pasta Recipes Ideas 

When starting anything new it’s nice to have a roadmap. When I first started the autoimmune protocol I felt like most, lost. The best way to stay on top of it is to have easy, healthy, compliant recipes that you can prep with confidence! Here are 5 of my current favorite autoimmune protocol recipes!

Read more about 5 Easy AIP Diet Recipes To Start With