Listen, if you are a paleo or gluten-free person out there, you know that the bread struggle is real.  If you’re anything like me, you spend way too long lingering outside of bakeries staring at crusty bread wondering if you will ever get to enjoy that texture and flavor again.  We tested Otto's Cassava Flour's Paleo, gluten-free bread recipe to make wild avocado toast, and it's amazing!

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Vegetables are the key to nutrient-dense, elimination diets like the Paleo and AIP diet. Here are some recipes to give more life to our fibrous friends.

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Eating Paleo should lead to less inflammation and more healing, not anxiety. You do not need to spend a fortune to follow the Paleo diet at home. These recipes include cheap and easy paleo meals for beginners and experts alike.

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Throwing a party for you and your friends that follow the Paleo diet shouldn't mean less tasty snacks. Here are 3 delicious Paleo recipes so you can be the hero of any allergy-restricted party.

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This recipe was inspired by a serious chocolate craving and a brown pile of bananas that had been staring at me for a while.  It is paleo, gluten-free, dairy-free, nut-free and has no added sugar, but has tons of flavor. The sugar from the banana breaks down as it bakes to add sweetness and moisture, while the dark chocolate baking cocoa adds a deep, sharp chocolaty flavor.  Sea salt adds just the right amount of savory to every bite so that it's not too rich.  That way, you don't have to stop at just one piece.

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