What's the Scoop on Zora's favorites?

Broccoli: A nutritional powerhouse! High in protein, vitamins, and fiber.

Greens: Kale brings on the nutrients and antioxidants, and Collard Greens build up bones with Vitamin K.

Nuts: High in protein, fiber, and anti-inflammatory nutrients.

Beans: Bite-sized heart-healthy protein. 

Nut Butter: A tasty dollop filled with magnesium and heart-healthy fats.

Quinoa: High in protein, fiber, minerals, vitamins, amino acids… What more can you ask for?

Lentils: A great source of potassium and fiber.

Peas: Little rockstars packed with antioxidants and vitamins.

Chickpeas: High in protein and fiber but with a low glycemic index.

Flax: Tiny seeds, tons of Omega-3.