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Snacks

How to Make AIP Compliant Cassava Flour Tortillas

How to Make AIP Compliant Cassava Flour Tortillas
This AIP tortilla recipe made with Cassava Flour is easy and makes AIP much easier! They are delicious whether filled or eaten plain as a snack (try toasting them with a bit of coconut oil). I like eating them dipped in bone broth for breakfast, or as a snack. Because cassava flour is similar to whole-wheat flour in texture and shape, cassava flour tortillas taste a lot like whole wheat tortillas.

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Pineapple Mango Salsa Recipe!

Pineapple Mango Salsa Recipe!
This simple fruit salsa is the perfect sweet, tangy, acidic, herbaceous and savory bite all wrapped in one!  It is the summer salsa of dreams and is Paleo, gluten-free and has no added sugar.  Plus, it's super easy but will definitely impress at a grill out.  Win win win. Try this tasty AIP, gluten-free and paleo-friendly treat today! 

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8 Easy AIP Snacks to Fight Food Boredom

8 Easy AIP Snacks to Fight Food Boredom
The Autoimmune Protocol Diet (AIP diet) has proven to be healing for those dealing with serious inflammation and gut irritation. The hardest part: finding delicious, AIP friendly snacks that can keep you on the right track towards relief. Here is our curated list of AIP snack ideas we tested and loved.

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