Two AIP Pie Crust Recipes for the Holidays! A savory, rosemary AIP pie crust and a sweet honey AIP pie crust recipe. Both recipes are easy, quick, flakey, and completely safe for someone following the autoimmune protocol diet. Plus, they're gluten-free, dairy-free, soy-free, and grain-free.
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Tips and supplies to stay warm and fueled during your cold-weather fall and winter camping adventures! Including: how to buy the perfect sleeping bags, how to know if your layers are good enough, what food to bring, and how to keep your skin protected and healthy!
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Kids going back to school after a break can be chaotic. It is easy to get overwhelmed when looking to create portable, nutritious meals that won’t spoil, and that kids will actually eat. Here are some practical tips and meal ideas to help with meal planning.
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Picking the right breakfast is as important as your tent views. We all know that the classic backpacker’s breakfast is instant oatmeal, but you can only eat so much it. That’s why I’ve spent the past few years trail-testing easy, delicious backpacking breakfasts on how easy it was to pack, prep, and eat. Read more here!
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This simple fruit salsa is the perfect sweet, tangy, acidic, herbaceous and savory bite all wrapped in one! It is the summer salsa of dreams and is Paleo, gluten-free and has no added sugar. Plus, it's super easy but will definitely impress at a grill out. Win win win. Try this tasty AIP, gluten-free and paleo-friendly treat today!
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Does your sodium intake really matter? Yes. Whether you are going out on the trail, headed to a yoga class, or walking your dog your sodium level is something to pay attention to. But we get it, it's kind of complicated so we broke it down. Learn more here.
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