Our family wanted a better breakfast option that is easy to make, not full of sugar, and grain-free. This line of small breakfast meals is organic flaxseed and almond-based, so they provide tons of fiber and protein in the morning to energize you and keep you full!
Read more about New! Instant Grain-Free Hot Cereals are here!
When starting anything new it’s nice to have a roadmap. When I first started the autoimmune protocol I felt like most, lost. The best way to stay on top of it is to have easy, healthy, compliant recipes that you can prep with confidence! Here are 5 of my current favorite autoimmune protocol recipes!
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Picking the right breakfast is as important as your tent views. We all know that the classic backpacker’s breakfast is instant oatmeal, but you can only eat so much it. That’s why I’ve spent the past few years trail-testing easy, delicious backpacking breakfasts on how easy it was to pack, prep, and eat. Read more here!
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You’ve already heard that breakfast is the most important meal of the day. But did you know that hiking on a flat trail is equivalent to walking on the treadmill at a 3% incline? Or that the average person burns about 4,500 calories a day backpacking? You need the nutrients and taste of a home-cooked meal in the morning to get you going, but making that happen before the sun is up is ambitious.
Read more about You Need This Freeze-Dried Porridge
This recipe was inspired by a serious chocolate craving and a brown pile of bananas that had been staring at me for a while. It is paleo, gluten-free, dairy-free, nut-free and has no added sugar, but has tons of flavor. The sugar from the banana breaks down as it bakes to add sweetness and moisture, while the dark chocolate baking cocoa adds a deep, sharp chocolaty flavor. Sea salt adds just the right amount of savory to every bite so that it's not too rich. That way, you don't have to stop at just one piece.
Read more about Paleo Chocolate Sea Salt Banana Bread
