Following the Autoimmune Protocol (AIP) diet means making careful choices to support your body’s healing process. One challenge many face is finding satisfying snacks that align with the strict guidelines of AIP—especially when avoiding sugar, nuts, and other common allergens.

At Wild Zora, we’re here to help you snack smart with nutrient-dense, no sugar added, and nut free snacks that keep you full and energized throughout the day.

Why Choosing the Right AIP Snacks Matters

The AIP diet eliminates inflammatory foods to reduce autoimmune symptoms and promote gut healing. Snacks on AIP need to be free of grains, dairy, nuts, and added sugars, while still providing enough calories and nutrients to sustain you between meals.

Wild Zora’s Autoimmune Protocol Snacks to Keep You Full

• Meat & Veggie Bars
  Our AIP-friendly Meat & Veggie Bars combine organic grass-fed meats and nutrient-rich veggies like kale and parsley, all without nuts or added sugars. These bars are a perfect grab-and-go option to keep hunger at bay without triggering symptoms.
  
  

• Instant AIP Grain-Free Cereal
  Enjoy a warm bowl of our AIP Instant Grain-Free Cereal, made with tiger nuts, coconut, and gentle spices. This cereal is nut free and contains no added sugars—ideal for a soothing snack or light meal.
  
  

• Freeze-Dried Fruit
  Our Freeze-Dried Fruit options provide natural sweetness without added sugar and are a great nut free choice for quick energy.
  
  

Tips for Staying Full on the AIP Diet

• Balance protein and fat: Incorporate snacks with healthy fats and protein, like Wild Zora’s meat bars, to stay satisfied longer.
  
  

• Include fiber: Our grain-free cereals and freeze-dried fruits add fiber to your snacks, supporting digestion and fullness.
  
  

• Avoid hidden sugars: Always check labels carefully. Wild Zora products contain no added sugars, making them trustworthy options.
  
  

Ready to Snack Smart on AIP?

Whether you’re new to the Autoimmune Protocol or a seasoned pro, having the right snacks on hand can make all the difference. Explore Wild Zora’s selection of AIP-friendly snacks to keep you fueled, symptom-free, and satisfied throughout your day.