Ingredients: Tiger Nuts, Coconut Milk Powder, Dried Apple, Shredded Coconut, Dried Carrots, Ground Cinnamon, Sea Salt, Ginger, Clove.

AIP Baked Apple 🍎 Hot Cereal is a warm & flavor-packed way to start the day that is safe for any phase of the Autoimmune Protocol Diet. The base of this breakfast is made from ground tiger nuts. Tiger nuts are a prebiotic superfood uber rich in fiber that tastes sweet and nutty. We also use coconut milk and shredded coconut for creaminess, richness, and texture! Real dried apples, ginger, cinnamon and clove work together to bring you that irresistible apple flavor that's ready to go in just under a minute. The natural fats, fiber, and protein will keep you satisfied all morning long!

Just add 1/3 cup of water or your favorite alternative milk and microwave for 40 seconds!

The shelf-life on AIP Hot Cereals is 18-months.