The Variety Pack contains one each of our Chicken Noodle Soup, Vegetable Beef, Vegan Enchilada and Vegan Minestrone. They are low glycemic index and compatible with Paleo and other moderated-carbohydrate diets, but mostly you won't believe how delicious they are. Our Vermicelli glass noodles, made from sweet potatoes, are convenient to make in their own included cup — just add hot water. 

Most ramen soups are made from wheat noodles or rice noodles, but we wanted noodles that would rehydrate without being cooked on a stove and are still 100% gluten- and grain-free. We also wanted to create something very new, yet very traditional.

Chicken Noodle Soup: This recipe uses ingredients used to make traditional chicken soup broth: celery, carrots, parsley, garlic, onion, and free-range chicken. We added a bit of nutritional yeast to increase the savory "umami" flavor, plus some turmeric for anti-inflammatory qualities. This soup will remind you of Mom’s or Grandmom’s homemade chicken noodle soup. It tastes fantastic, and it's 100% compatible with the elimination phase of an AIP diet.

Chicken Noodle Soup Ingredients: Non-GMO Sweet Potato Vermicelli Noodles, Free-Range Chicken, Carrots, Nutritional Yeast, Sea Salt, Organic Garlic, Organic Onion, Celery, Organic Parsley, Organic Rosemary, Turmeric.

Vegetable Beef Soup: This soup is 100% AIP for the elimination stage. It’s a very traditional hearty soup with freeze dried, 100% grass fed beef, champignon mushrooms, carrots and kale. Garlic, onion, parsley and thyme are the main spices used.

Vegetable Beef Ingredients: Non-GMO Sweet Potato Vermicelli Noodles, Grass-Fed Beef, Carrots, Mushrooms, Organic Onion, Organic Kale, Green Onion, Organic Garlic, Sea Salt, Organic Parsley, Turmeric, Organic Thyme.

Vegan Enchilada Soup: The traditional enchilada soup uses chicken, lots of cheese and also garlic and onion. We created a version that is fully vegan, dairy free and also garlic and onion free (allium free) and tastes amazing! For some people, garlic and onion is hard to digest and must be avoided on a LowFod Map diet. We use garbanzo beans to add protein as well as tons of veggies like tomatoes, spinach and pumpkin, chipotle peppers, cumin and paprika.

Vegan Enchilada Ingredients: Non-GMO Sweet Potato Vermicelli Noodles, Organic Tomato, Celery, Non-GMO Garbanzo Beans, Pumpkin, Organic Spinach, Sea Salt, Chipotle Pepper, Nutritional Yeast, Cumin, Paprika, Ginger, Black Pepper.

Vegan Minestrone Soup: For this soup we use traditional flavors and spices - tomatoes, basil, oregano, garlic, black pepper. Lentils are a key source of protein in this soup. It is also vegan!

Vegan Minestrone Ingredients: Non-GMO Sweet Potato Vermicelli Noodles, Organic Tomato, Non-GMO Lentils, Celery, Organic Carrots, Organic Onion, Green Onion, Organic Garlic, Sea Salt, Organic Basil, Oregano, Black Pepper.