Roasted Pumpkin Instant Soup

Ingredients: Pumpkin, Coconut Cream, Organic Vegetables (Onion, Kale, Garlic), Non-GMO Chickpeas, Sea Salt, Nutritional Yeast, Cinnamon, Paprika, Black Pepper.

Sweet and savory, our Roasted Pumpkin Soup is our creamiest broth recipe yet! Roasted Pumpkin, Coconut Cream, and Cinnamon blend together to bring you a complex sweetness that is balanced with a tasty punch from Paprika & Black Pepper. Extra protein from Non-GMO Chickpeas turns this into a delicious, energizing snack.

Add 8 oz of boiling water in a bowl or mug and stir continuously to enjoy a savory, flavorful broth with real vegetables and Non-GMO Chickpeas.

Ingredients: Pumpkin, Coconut Cream, Organic Vegetables (Onion, Kale, Garlic), Non-GMO Chickpeas, Sea Salt, Nutritional Yeast, Cinnamon, Paprika, Black Pepper.

Add 8 oz of boiling water in a bowl or mug and stir continuously to enjoy a savory, flavorful broth with real vegetables and Non-GMO Chickpeas.

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Ingredients: Pumpkin, Coconut Cream, Organic Vegetables (Onion, Kale, Garlic), Non-GMO Chickpeas, Sea Salt, Nutritional Yeast, Cinnamon, Paprika, Black Pepper.

Add 8 oz of boiling water in a bowl or mug and stir continuously to enjoy a savory, flavorful broth with real vegetables and Non-GMO Chickpeas.

Ingredients:

1 tbsp olive oil
1 Onion - chopped
2 lb pumpkin - peeled, chopped
32 fl. oz (4 cups) chicken stock
Sea salt
Black pepper (omit for AIP)
4 fl. oz (1/2 cup) heavy cream or full fat coconut cream
Marjoram or Parsley- Fresh (optional as garnish)

Directions:

1. Heat the olive oil in a pot, add chopped up onions and sauté until the onions are soft.
2. Add the pumpkin, chicken stock, cover with a lid and boil for 20min or until the pumpkin is soft.
3. Puree everything in the pot using a hand held immersion blender or regular blender.
4. Add sea salt, black pepper, heavy cream or coconut cream to mixture.
5. Boil for another minute or two.
6. Serve with fresh marjoram or parsley. I sometimes add roasted pumpkin seeds on top!
7. Enjoy!

Ingredients:

1 tbsp olive oil
1 Onion - chopped
2 lb pumkin - peeled, chopped
32 fl. oz (4 cups) chicken stock
Sea salt
Black pepper (omit for AIP)
4 fl. oz (1/2 cup) heavy cream or full fat coconut cream
Marjoram or Parsley- Fresh (optional as garnish)

Directions:

1. Heat the olive oil in a pot, add chopped up onions and sauté until the onions are soft.
2. Add the pumpkin, chicken stock, cover with a lid and boil for 20min or until the pumpkin is soft.
3. Puree everything in the pot using a hand held immersion blender or regular blender.
4. Add sea salt, black pepper, heavy cream or coconut cream to mixture.
5. Boil for another minute or two.
6. Serve with fresh marjoram or parsley. I sometimes add roasted pumpkin seeds on top!
7. Enjoy!

Roasted Pumpkin Instant Soup

Ingredients: Pumpkin, Coconut Cream, Organic Vegetables (Onion, Kale, Garlic), Non-GMO Chickpeas, Sea Salt, Nutritional Yeast, Cinnamon, Paprika, Black Pepper.

Add 8 oz of boiling water in a bowl or mug and stir continuously to enjoy a savory, flavorful broth with real vegetables and Non-GMO Chickpeas.

Sold out

Ingredients

1 tbsp olive oil
1 Onion - chopped
2 lb pumpkin - peeled, chopped
32 fl. oz (4 cups) chicken stock
Sea salt
Black pepper (omit for AIP)
4 fl. oz (1/2 cup) heavy cream or full fat coconut cream
Marjoram or Parsley- Fresh (optional as garnish)

Directions

1. Heat the olive oil in a pot, add chopped up onions and sauté until the onions are soft.
2. Add the pumpkin, chicken stock, cover with a lid and boil for 20min or until the pumpkin is soft.
3. Puree everything in the pot using a hand held immersion blender or regular blender.
4. Add sea salt, black pepper, heavy cream or coconut cream to mixture.
5. Boil for another minute or two.
6. Serve with fresh marjoram or parsley. I sometimes add roasted pumpkin seeds on top!
7. Enjoy!