Snacks

Simple AIP-Friendly Avocado "Toast"

A white cutting board on granite kitchen counter with two slices of cooked sweet potato "toasts" topped with mashed avocado and cut-up Wild Zora AIP Italian Beef Meat & Veggie Bar
We LOVE avocado toasts because they are so fun to customize, provide healthy fats from the avocado, and are often topped with great veggies and delicious protein! Our friends Adam and Kathryn Frazer from @AdventuresOfAPlusK shared this great recipe for an AIP-Friendly, Gluten-Free, and Grain-Free version of this trendy breakfast that has quickly become a staple for many!

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How to Turn Our Instant Soups into a Meal

Zora of Wild Zora stands in her kitchen holding Wild Zora French Lentil Soup packet and a plate of French Lentil Stuffed Mushrooms

Our instant soups don’t always have to be just soups! You can turn them into meals as well! They add delicious flavor to your quinoa or rice, and I have also used them on ramen noodles and in dips and spreads. There are 3 vegan and dairy-free recipes that I created last weekend. I basically made them up using what I had in my pantry and refrigerator. 

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