Eating nutrient-dense vegetables is a very important component to a well-balanced Paleo, AIP, gluten-free, and grain-free diet. Keep vegetables from getting boring with this list of paleo vegetables and easy ways to prepare paleo vegetables.
Bone broth is the ultimate superfood. It’s packed with nutrients, vitamins, and essential minerals that have all sorts of wonderful healing powers for your body, mind, and soul. Here's why it's great & how to make it!
Two AIP Pie Crust Recipes for the Holidays! A savory, rosemary AIP pie crust and a sweet honey AIP pie crust recipe. Both recipes are easy, quick, flakey, and completely safe for someone following the autoimmune protocol diet. Plus, they're gluten-free, dairy-free, soy-free, and grain-free.
This simple fruit salsa is the perfect sweet, tangy, acidic, herbaceous and savory bite all wrapped in one! It is the summer salsa of dreams and is Paleo, gluten-free and has no added sugar. Plus, it's super easy but will definitely impress at a grill out. Win win win. Try this tasty AIP, gluten-free and paleo-friendly treat today!