Simply put, yes. It can sound complicated, and frankly irrelevant to someone who just eats with balance in mind. But, it is actually a very helpful tool for people for everyone to understand how our body processes food. See how Kale's Glycemic Index can help you!
Having a chronic, invisible illness is frustrating and isolating. You want to get to the bottom of it; for someone to be able to just tell you what’s wrong. You feel alone and hungry, afraid to eat. But, you aren't alone. And a great first step on your new health journey is to eliminate nightshades as part of the autoimmune paleo diet.
Curious as to what we value here at Wild Zora and why? To name just a few, we are a family run business that cares, we use grass-fed and free-range meats, and we only put food in our food. Learn more
Vegetables are the key to nutrient-dense, elimination diets like the Paleo and AIP diet. Here are some recipes to give more life to our fibrous friends.
Zora talks Wild Zora's origin story, getting through the fear of failure, and finding enjoyment in every day.