Traditional Overnight Oat recipes have oats in them, but try replacing them with our Wild Zora Original Instant Grain-Free Hot Cereal! These recipes also call for chia seeds and toppings like nuts to add flavor and protein. Wild Zora Original Instant Grain-Free Hot Cereal contains ground flaxseeds, nuts (almonds and walnuts), and shredded coconut. There is already plenty of flavor, protein, and fats.
Our instant soups don’t always have to be just soups! You can turn them into meals as well! They add delicious flavor to your quinoa or rice, and I have also used them on ramen noodles and in dips and spreads. There are 3 vegan and dairy-free recipes that I created last weekend. I basically made them up using what I had in my pantry and refrigerator.
Many of you have been asking for vegan versions of the Wild Zora Instant Soups and we are finally delivering. We cannot wait for you to try them, and let us know what you think!
To be totally honest, I was a little worried about creating vegan soups because I am not a vegetarian or vegan. Years ago, I tried a macrobiotic diet for a few weeks. I very much enjoyed it, but my husband really (I mean really) could not digest whole grains and some types of beans. I knew we needed more balance (and less bloating & gas). 😉
Nonetheless, we welcomed the challenge and got to cooking and experimenting! We tried many kinds of beans including peas, lentils, black beans, garbanzo beans, navy beans, and white beans to find the best tasting, and most nutritionally-balanced ingredients. In the end, green lentils and garbanzo beans (chickpeas) won the contest for their taste, high fiber and protein content!