AIP Diet

Simple AIP-Friendly Avocado "Toast"

A white cutting board on granite kitchen counter with two slices of cooked sweet potato "toasts" topped with mashed avocado and cut-up Wild Zora AIP Italian Beef Meat & Veggie Bar
We LOVE avocado toasts because they are so fun to customize, provide healthy fats from the avocado, and are often topped with great veggies and delicious protein! Our friends Adam and Kathryn Frazer from @AdventuresOfAPlusK shared this great recipe for an AIP-Friendly, Gluten-Free, and Grain-Free version of this trendy breakfast that has quickly become a staple for many!

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AIP-Friendly Brunch Recipes

AIP-Friendly Brunch Recipes
AIP-Friendly Pancakes Yields around 18 pancakes Ingredients: 1 cup Wild Zora AIP Classic Hot Cereal 3/4 cup cassava flour 1/4 cup tapioca starch 1/2 tsp baking soda 1 cup banana milk 1 1/2 tbsp apple cider vinegar 1/3 cup unsweetened applesauce 1 tsp date sugar 1/4 tsp ground cinnamon 1/4 tsp sea salt coconut oil (for

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The Story Behind Our Soups

The Story Behind Our Soups
Wild Zora has a total of 5 soups that are all Grain-free, Gluten-free, Paleo, Keto, Whole30 compliant, and made from the best of the best ingredients. Well, in no specific order a few of my AIP front-runners are the Lemon ChickenMushroom Beef, and Savoy Beef and here's why!

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